Warum wir öfter Yin Yoga praktizieren sollten
Ich liebe Yin Yoga, …. … weil ich mich nicht voll verausgaben muss in einer Stunde um mich trotzdem danach toll zu fühlen. … weil es sich anfühlt wie ein heisses Bad nach dem Wintersport, [...]
5 Geschenk-Ideen für Yogis und Yoginis
Weihnachten... Und wie jedes Jahr zerbrichst Du dir den Kopf, wen du womit beschenken kannst… Deshalb komme ich heute mit Geschenk-Ideen für Yogis daher. In diesem seltsamen Jahr 2020 ist alles irgendwie anders. Es geht [...]
Joining Yoga teachers around the World in teaching live online Yoga classes
I don’t think that such a large amount of people have ever before practised yoga@home like during those past few months. The pandemic has changed our lifestyles quite dramatically, yet not our need to [...]
My Ayurveda Oscar goes to…
Not just any Ayurveda village.Ayurveda, the knowledge of life. Holy grail for some years now in the Wellness Industry.I have seen a lot of Ayurveda inspired treatments. And Ayurveda inspired cosmetics, skin care products, and [...]
My Yoga teacher training experience @Padmakarmayoga in Kerala
My Yoga teacher training experience @Padmakarmayoga in Kerala I have just returned from a one month trip to incredible India. I did not travel around, as the purpose of my stay was an intense yoga [...]
Sex sells. Yoga auch. Faszientraining: warum nicht alles yogisch ist, wo Yoga drauf steht.
Sex sells. Yoga auch. Faszientraining: warum nicht alles yogisch ist, wo Yoga drauf steht. Meine Kundenrezession zu fayo Ich habe mich in letzter Zeit vermehrt mit dem Thema ‘Faszien’ beschäftigt. Faszientraining finde ich ziemlich spannend [...]
My Aerial Yoga Experience – fly, Anja, fly!
My Aerial Yoga Experience - fly, Anja, fly! If you like yoga, aerial yoga is absolutely an option. It makes you fly! Basically it is doing your ‘normal’ asanas supported by a piece of fabric [...]
Sunday Ritual Beach Yoga with Outdoor Yoga San Francisco
Sunday Ritual Beach Yoga with Outdoor Yoga San Francisco Yoga in San Francisco has been on my bucket list since I left Kuwait in 2009. Back then I had planned to stay in San Francisco [...]
Healing Traditions: Mount Kilimanjaro from your yoga mat, Maasai Yoga & Meditation
Healing Traditions: Mount Kilimanjaro from your yoga mat. Maasai Yoga & Meditation Yoga in the African Bush? Oh yes! Let your eyes stroll over the peaks of Mount Kilimanjaro, let your ears listen to the [...]
My first yoga retreat – one week in Portugal
My first yoga retreat – one week in Portugal I began my yoga practice some years ago. The more I practiced, the more I found I really enjoyed it. Today, I love yoga. This autumn [...]
Hot Yoga at Dimitra’s – inhale peace, exhale love
Hot Yoga at Dimitra Yoga Studio - inhale peace, exhale love Do you remember how exited I was after attending the Yoga in the Park class early this summer? Those classes are part of a [...]
Buddha Exhibition with 232 masterpieces
Buddha Exhibition with 232 masterpieces The Buddha Exhibition in Voelklingen/Germany was an impressing and humbling experience for me. Never before have 232 masterpieces from India, Thailand, Cambodia, Burma, Indonesia, China, Japan, Nepal, and Tibet been shown [...]
Yoga in the Park on a Sunday Morning
Yoga in the ParkDo you know of a better wellness way of starting a Sunday morning than with a beautiful 60 minutes of yoga in the park?Between early May and early September, free yoga sessions [...]
Irresistible Places of Power in Tirol
Places of Power in Tyrol Yes, Tyrol is Wellness Country par excellence and what better place to chose as venue for the next Global Wellness Summit! Majestic Mountains. Crystal clear lakes and rivers. The [...]
‘Giving Kahuna Massage is my drug’
‘The jaguar comes out in me when I am in Kahuna world’ tells Victoria Moss I had my first Kahuna massage ever with Victoria Moss, visiting massage therapist at Ulpotha. I had arrived in Sri [...]
Ayurveda in Sri Lanka
Ayurveda in Sri LankaDuring my Yoga retreat in Ulpotha in Sri Lanka in June 2015 I opted for the 10 day Ayurveda cure called Namaskaraya (Salutation) on site.Sri Lanka with its ideal climate and Ulpotha [...]
“Less effort – more comfort” Interview Padma Nair
I met lovely Padma Nair, a native Keralan, at Ulpotha, where I spent a 2 week Yoga & Ayurveda retreat in June 2015, in the middle of the Sri Lankan jungle.Padma, visiting teacher and host [...]
New Age Ayurveda
New Age Ayurveda: Ancient and historically authentic…it’s the new spa-modernAyurveda, the “science of life,” or longevity, is the holistic alternative science from India, and is more than 5,000 years old. It is believed to be the [...]